Welcome to Even Mind
My name is Audra McKellar and I am a counsellor and life coach providing both short and long-term therapy to adult individuals and couples in Congleton and surrounding areas, throughout Cheshire and online.
Helping You Build Resilience with Compassionate Support
Our Focus on Personal Growth and Mental Wellbeing
As a counsellor, my role is to give you a safe, confidential place so that you can talk to someone who won’t judge you and can help you make sense of things and understand yourself better. Thoughts and feelings can be expressed freely and in confidence.
Counselling can help you resolve complicated feelings or, indeed, find ways to live with them. It can also help you recognise unhelpful patterns in the way you think or behave and give strategies to change them.
Fresh perspectives, new understandings.
Empowering you to make changes
Integrative counselling is a type of therapy that uses many different techniques that suit your particular circumstances, thoughts and behaviours rather than making you fit into one particular ideology. I also like to take a holistic approach as mind and body are completely intertwined and, as such, I like to look at how some simple lifestyle changes could help your mental health.
As a fully-qualified counsellor I am a member of the National Counselling and Psychotherapy Society and abide by their code of ethics.
About Me
As a fully qualified counsellor, Life Coach, Clinical Hypnotherapist, accredited NLP Master and EFT Practitioner, accustomed to working in the corporate world, I am superbly positioned to guide you.
It will be a rewarding, challenging, life changing and sometimes fun experience, probably with a few twists and turns that we can navigate together.
My Location
I work from private offices located conveniently in the centre of Congleton CW12 and see clients from all over Cheshire including Alderley Edge, Bramhall, Nantwich, Sandbach and Alsager.
In addition to providing face-to-face therapy, I also offer online sessions for clients via a secure online platform. Online sessions have proved immensely popular and are very effective and convenient.
What Issues Can Counselling Help With?
People come to me from all walks of life and for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic Stress
Abuse
Depression
Problems with confidence or Self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or uni life
Adult ADHD
Why Choose Even Mind Counselling and Coaching
A tailored approach, compassionate care and a calming atmosphere to support your mental and emotional growth.
Personalised Support
Each session is adapted to your unique needs, focusing on your goals and wellbeing.
Experienced Professional
Experienced but always updating tools and methods to guide you thoughtfully through change.
Safe, Calming Space
My counselling space creates comfort and trust to foster open, honest conversations.
Modern Techniques
We blend contemporary methods with compassionate counselling for effective healing.
Fees & Availability
Counselling sessions for individuals last 50 minutes and cost £65 per session. I also provide a limited number of spaces for those on low-income or for students; contact me to enquire about availability.
Couples sessions are £85 per hour.
I offer a free 20 minute telephone consultation if you have questions or would like to get to know me a little before booking.
I accept payment in cash, by card and bank transfer.
Please contact me on the form below for availability, to make a booking or for more information.
Get in touch
Telephone: 07874 742371
E-mail: Audra@EvenMind.uk
Address: Riverside Mill, Mountbatten Way, Congleton CW12 1DY
Audra is great therapist, with the amazing skill of making therapy an enjoyable process. Even through the tears and difficult issues, I still enjoyed my sessions with Audra as the balance of her warmth and humour made even the toughest times the best they could be. Her knowledge and experience span many different disciplines and every tool she suggested for me to try outside the therapy was really useful and simple to follow. I would highly recommend, I've never met anyone like Audra and I'm so glad I did.
Elektra
Manchester
Audra has helped me through many situations with such kindness and thought. I feel extremely comfortable throughout my sessions and leave feeling like a weight has lifted. Although you may have some challenging sessions, you feel supported and acknowledged, leaving with tools to combat those situations. I would recommend Audra to anybody and I'm extremely grateful that she is able to help me navigate life.
Mia
Cheshire
During my sessions with Audra, I found her to be attentive and understanding. She is always professional and very knowledgeable on a diverse range of topics. I found the sessions were extremely helpful to me with my issues and were flexible to allow me to further scrutinise anything I felt required it. Audra was caring and empathetic yet also stretched me in the counselling sessions to challenge my own behaviours and rationale. I would highly recommend Audra to anyone for counselling or life coaching.
Karen
Lancashire